Staff from Sandy's I Love Kickboxing talk about different ways to jump start your workout!
- Kickboxing burns more calories than most workouts
- It is an incredible exercise because it is the perfect combination of cardio and resistance training
- Workouts are always different every time and always challenging
Visit their website for more information:
www.iLoveKickboxingsandy.comClass Schedule: Classes 6 days a week to fit even the busiest of schedules
Monday thru Friday - 9am,
Monday thru Thursday - 5pm, 6pm and 7:10pm
Saturday: 8am, 9am, 10:10am
