Amy Vellinga was here talking about her Run Like A Girl Retreat that will be in Midway August 9-11.
This fun weekend event features fitness classes as well as seminars educating women about their health. There will also be a 5k or 10k race/walk at the end of the weekend, celebrating women's health.
for more information and a chance for a free giveaway! You can also call 801-420-2000 for more information.